Rethinking Stress

Program overview

Are you stressed and finding it difficult to manage your studies, your work, your relationships or your life?

This 2.5-hour workshop from Stanford University offers a surprising new view of stress, including the ways in which stress can benefit us and how we can make the most of these benefits.

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Semester 2 2019 schedule

Date and time: 9.30am – 12noon, Wednesday, 4 September 2019

Location: Counselling Services, Building 109, Level 2

Booking: Please email to register for this workshop

Cost: FREE