Are you stressed and finding it difficult to manage your studies, your work, your relationships or your life?
This 2.5-hour workshop from Stanford University offers a surprising new view of stress, including the ways in which stress can benefit us and how we can make the most of these benefits.
Semester 2 2019 schedule
Date and time: 9.30am – 12noon, Wednesday, 4 September 2019
Location: Counselling Services, Building 109, Level 2
Booking: Please email firstname.lastname@example.org to register for this workshop