Day of Mindfulness

Image of a room with yoga mats and cushions

This retreat day intends to assist you with establishing mindfulness and fostering mindfulness skills across all sorts of situations in your live.

During the day we will be cultivating a sense of being and non-doing from moment to moment.

Date: 9.30am-3pm, Sunday, 27 October

Location: TBC

Booking: Please register your interest by emailing mindfulness@curtin.edu.au.

Cost: FREE (non-Curtin members: $5)