We run free workshops, courses and support groups to help you with a range of topics, including stress, anxiety, sleep, mindfulness and more. Please note these programs are for current Curtin students only.
ACTion for ADHD
Develop your skills and practice changing your relationship to your thoughts, feelings and other internal experiences in this online program.
ADHD 101 Support Group
Meet with other students with ADHD to discuss barriers you may be facing and how to overcome them.
ADHD 102 Support Group
This support group is provided to students have taken part in and completed ADHD 101.
Anxiety Skills Group (ASG)
A program aimed at helping you better manage stress and anxiety.
Day of Mindfulness
This program is based on the Stanford University program which offers a surprising new view of stress. Registration required.
International Student Support group
Studying in another country is a unique experience. Whether you are new to Perth or not, this group may help to enhance your university experience.
Mindfulness-Based Treatment for Depression
A treatment program for students wishing to develop new skills to use with depression. Pre-screening is required.
Mindfulness-Based Compassion Program
A course that combines the teaching of mindfulness and self-compassion.